• 23rd March 2019
    9:15 am - 11:00 am

Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 24th March 2019
    2:00 pm - 4:00 pm

Life is full of busyness and noise – there is sometimes not a second to stop, pause and be still. I’m offering you a space to come and be in pure relaxation, away from the hustle and bustle of life. This mid-afternoon silent retreat will be your haven and solitude for 2 hours. On arrival, (more…)


  • 25th March 2019
    2:00 pm - 3:00 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Breathe – a weekly meditation club. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your (more…)


  • 30th March 2019
    9:15 am - 11:00 am

Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 1st April 2019
    2:00 pm - 3:00 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Breathe – a weekly meditation club. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your (more…)


  • 7th April 2019
    2:00 pm - 3:00 pm

These sessions will be a series of relaxation exercises and movement to help relax and calm the children and will include some self-calming techniques such as meditation. As part of these sessions we will include: Relaxation (guided story and meditation) Exercise and yoga Music and singing bowls Crafts Fun fun fun! These sessions are there (more…)


  • 5th May 2019
    11:00 am - 3:00 pm

Following the success of our Usui Ryoho Taster Sessions at our January Ethical Market we are delighted to be able to offer them again in May. Everyone enjoyed their session so much that we have decided to extend the sessions to 30 minutes each. With continued use, the reported benefits of Reiki include; Stress reduction (more…)


  • 5th May 2019
    2:10 pm - 3:00 pm

Calling all crystal lovers! Join us at The Ethical Market and Mingle for our free talk about the healing benefits of crystals. Crystals can be used for many purposes including cleansing, grounding, bringing protective and releasing energy into your home. Learn how to maximise the energy of your crystals. We anticipate demand for this workshop (more…)