Expanding Minds Through Creativity

  • 23rd January 2019
    5:00 pm - 6:00 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Chill Room. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 23rd January 2019
    6:00 pm - 8:00 pm

If you missed out on a ticket for this experience and would like to book, check out the February experience. On sale now. Auras are awesome – they hold an immense amount of information about you, they constantly shift and shape and change colour. What’s all that about? Learn how to see auras and understand (more…)


  • 26th January 2019
    10:00 am - 11:00 am

Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 28th January 2019
    6:00 pm - 7:00 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Breathe – a weekly meditation club. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your (more…)


  • 28th January 2019
    6:00 pm - 8:00 pm

Do you believe in The Law of Attraction? Do you believe that with the right attitude anything is possible? Do you just need a little help to dig yourself out of a rut and get back on track? Using “The Secret” by Rhonda Byrne as our Inspiration, our two-hour, motivational workshop will explore how by (more…)


  • 30th January 2019
    5:00 pm - 6:00 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Chill Room. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 2nd February 2019
    10:00 am - 11:00 am

Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 3rd February 2019
    2:00 pm - 3:00 pm

These sessions will be a series of relaxation exercises and movement to help relax and calm the children and will include some self-calming techniques such as meditation. As part of these sessions we will include: Relaxation (guided story and meditation) Exercise and yoga Music and singing bowls Crafts Fun fun fun! These sessions are there (more…)


  • 4th February 2019
    6:00 pm - 7:00 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Breathe – a weekly meditation club. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your (more…)


  • 4th February 2019
    6:00 pm - 7:30 pm

Wanting to set your intention of well-being for 2019? Why not come along to this Mindful Chinese New Year experience. Chinese New Year is a traditional Chinese holiday, celebrated at the turn of the Chinese calendar. We will be welcoming in the year of the pig through meditation, mindfulness, Chinese based crafts and a red (more…)