Expanding Minds Through Creativity

  • 23rd January 2019
    5:00 pm - 6:00 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Chill Room. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 30th January 2019
    5:00 pm - 6:00 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Chill Room. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)