Expanding Minds Through Creativity

  • 24th November 2018
    10:30 am - 11:30 am

Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 26th November 2018
    6:15 pm - 7:15 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Breathe – a weekly meditation club. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your (more…)


  • 1st December 2018
    10:30 am - 11:30 am

Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 3rd December 2018
    6:15 pm - 7:15 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Breathe – a weekly meditation club. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your (more…)


  • 5th December 2018 - 19th January 2019
    8:00 am - 5:00 pm

Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 8th December 2018
    10:30 am - 11:30 am

Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 10th December 2018
    6:15 pm - 7:15 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Breathe – a weekly meditation club. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your (more…)


  • 15th December 2018
    10:30 am - 11:30 am

Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)


  • 17th December 2018
    6:15 pm - 7:15 pm

Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Breathe – a weekly meditation club. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your (more…)


  • 22nd December 2018
    10:30 am - 11:30 am

Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)