Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)
Join us for an unforgettable experience! Take a journey to the Moulin Rouge with Hildy. Explore the world of Can Can and learn to Seduce like Satine in this frillies flashing workshop full of fun. Forget Diamonds; dance will be your best friend after this high-energy session. We are offering this at a discounted rate (more…)
Life is full of busyness and noise – there is sometimes not a second to stop, pause and be still. I’m offering you a space to come and be in pure relaxation, away from the hustle and bustle of life. This mid-afternoon silent retreat will be your haven and solitude for 2 hours. On arrival, (more…)
Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Breathe – a weekly meditation club. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your (more…)
Mindful Meditation is empowering whilst giving you space to just be. Holly will be running some meditation sessions. The sessions will be 1 hour long and will involve a cuppa, a chat, mindful breathing, body relaxation work, and guided meditation. These sessions will help you to become more aware of your mind, thoughts & emotions (more…)
Mindful Meditation is empowering whilst giving you the space to just be. Holly will be running Breathe – a weekly meditation club. The sessions will be 1 hour long and will involve chat, mindful breathing, Singing bowls, music, body relaxation work and guided meditation. These sessions will help you to become more aware of your (more…)
These sessions will be a series of relaxation exercises and movement to help relax and calm the children and will include some self-calming techniques such as meditation. As part of these sessions we will include: Relaxation (guided story and meditation) Exercise and yoga Music and singing bowls Crafts Fun fun fun! These sessions are there (more…)
Join us at our first Micro Business Support and Networking Session. We have chosen Basement Snaxx because it is situated in the heart of Newcastle City Centre and is accessible for micro businesses in Newcastle, North Tyneside, South Tyneside etc. We hope that by initially bringing everyone together we can get a better understanding of (more…)
Following the success of our Usui Ryoho Taster Sessions at our January Ethical Market we are delighted to be able to offer them again in May. Everyone enjoyed their session so much that we have decided to extend the sessions to 30 minutes each. With continued use, the reported benefits of Reiki include; Stress reduction (more…)
Come and Join me for this unique drumming session with the Djembe drums. It’s aimed at beginners and children who just want to have fun. We will be using the drum to tell stories, drumming to music and to improve our mental health. Drumming is a primal instinct that can be used in many different (more…)
