- 24th March 2019
2:00 pm - 4:00 pm
Our workshops are free of charge to anyone in receipt of Universal Credit until 30th June 2019. Please register using the Universal Credit option in the payment form. You will need to bring proof of your entitlement to Universal Credit to your first workshop.
Life is full of busyness and noise – there is sometimes not a second to stop, pause and be still.
I’m offering you a space to come and be in pure relaxation, away from the hustle and bustle of life.
This mid-afternoon silent retreat will be your haven and solitude for 2 hours.
On arrival, you will receive a card, with instructions of the session. There will be numerous stations set up, in the themes of earth, fire, air and water, all related to a different mindful meditation. There will be a craft zone where you can make a mindful craft and art piece. There will also be a mini labyrinth, which you can walk and contemplate.
The room will be filled with candles and mood lighting. Half way through, I will be playing some singing bowls in a mini sound bath experience and there will be subtle chanting playing throughout.
It’s going to be a relaxing experience – a change for you to just be and reflect within.
Please bring along a cushion and blanket as well a journal and pen to write down your experience.
About the Venue:
The Vault Creative Well-Being Centre CIC is based in Wallsend Newcastle upon Tyne & offers room hire for Therapists and Practitioners. The Vault is a safe and beautiful place where you can book in and experience a wide range of Activities and Therapies including:
Akashic Record Readings, Angel Card Readings, Astrology, Bach Flower Remedy, Card Readings, Clairvoyant Readings, Counselling, Crystal Healing, Cuddle Therapy, Gong Bath Healing Events, Holistic Therapies, Life Coaching, Mantra & Chant, Deep Tissue Massage, Indian Head Massage, Egyptian Massage, Meditation Classes, Mediums, Meridian Therapy, Mindfulness Classes, NLP, Past Life Healing, Personal Development Coach, Psychic Readings, Psychic Evenings, Shamanic Healing, Shamanic Journeying, Shamanic Drumming, Shamanic Ecstatic Trance Dance, Soul Realignment, Sound Bath Meditation, Sound Healing, Sports Performance & Rehabilitation Energy Healing, Reiki Healing, Angelic Reiki Healing, Karuna Reiki Healing, Seichem Reiki Healing, Open Circle, Reflexology, Tarot Card Readings, Yoga Classes.